5 Houston Workouts to Make You Feel Like an Olympian
Win gold in getting a good sweat in this Olympics season. Continue reading
Win gold in getting a good sweat in this Olympics season. Continue reading
Are you worried about how to stay active during COVID-19? With favorite Houston restaurants and fitness studios closing left and right, the pause of professional sports and the rise of social distancing, the world seems to be getting smaller and people are transitioning to the work from home lifestyle. As someone who’s been working from … Continue reading
Looking to kick things into high gear? Meet your biggest challenger: F45 Training, a high-intensity workout studio in West University. Continue reading
“The Best Workout in the World” has a location in Houston now. Barry’s Bootcamp opened one of its famed “Red Rooms” in River Oaks Shopping Center, and I survived a class taught by the CEO. Hold your applause. Continue reading
Ahh, New Year’s Day. The day we all promise ourselves that this is it. This is the year we lose 20 pounds, get that 6-pack or run a half or full marathon. For a lot of us, those plans are not going to pan out… but for the rest of us. Let’s get to work. … Continue reading
Every new year, we’re intrinsically programmed to try something new — new diet, new goals for ourselves, and new workouts. There are countless opportunities to get fit here in Houston, and I thought this year I’d tell you 20 of my favorite workout studios, classes, or instructors, and why I love them so much. I know … Continue reading
So, I’m kind of a spin class nerd. I’ve done SoulCycle. I’ve done Revolution Studios. I’ve done both RYDE and Ride. I’m always up for a spin class and regularly find myself hearing a new song and thinking, one, two, one, two. I EVEN get up before work to go — something I’ve rarely ever done … Continue reading
If you’re ready to tap it back, hustle, go around the world and sweat it out on a bike in a club like experience, we’ve got the breakdown of all the cycle studios to help you find which one is the best fit. At face level, all cycle classes are pretty much the same: specialty … Continue reading
If your New Year’s Resolution to put a step in the right direction and cross more things off your Houston bucket list (or start one!), then you’re in the right place. These events that we’re stoked about in January will have you running, cheering, and making friends along the way! We’ll be hitting up most … Continue reading
Despite being “outside the loop,” Memorial has been a neighborhood that’s been greatly blossoming over the past few years. We joke that the Memorial City Malls is the only store in Houston adding stores instead of downsizing. Memorial City Mall and the surrounding area like CITYCENTRE and Town and Country is a hub of activity and … Continue reading