Why I’m Going to be Crazy SORE / ADDICTED to Defy Pilates
In Shape / It's Life

Why I’m Going to be Crazy SORE / ADDICTED to Defy Pilates

I write this post from the floor of my living room just hours after my first Pilates class ever. At the moment, chairs and couches don’t make sense right now because my body is aching in some interesting ways. I consider myself a pretty fit person — I teachย yoga, I survived a month of Pure … Continue reading