Be a Tucking Queen at The Bar Method
In Shape / It's Life

Be a Tucking Queen at The Bar Method

Bar classes have got to be the hardest type of workout to explain to someone. Half the time I talk about it people thing I’m becoming a bartender. Not the case. Instead of mixing drinks, I’m burning them off with this bizarre (yes, I said it) combination of weights, squats, and abdominal work. My latest adventures have been … Continue reading

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