Win gold in getting a good sweat in this Olympics season. Continue reading
Category Archives: In Shape
5 Not-Your-Average Workouts in Houston to Book on ClassPass
Let’s get weird, y’all. If you’re like me, finding the motivation to work out (especially during the Houston summer, when we sweat standing still) sometimes just ain’t there for me. One of the things I love to do is break out of my routines — so that it’s less of a chore and more of a … Continue reading
5 Virtual ClassPass Workouts from Houston Studios
It’s been a weird time to workout and support our favorite local studios here in Houston, but I gotta say… the silver lining of this pandemic is the growth and evolution of the home workout! Never was I the gal to do some quick HIIT in my garage, but now that I have tons of … Continue reading
10 Ways to Stay Active during COVID-19 in Houston
Are you worried about how to stay active during COVID-19? With favorite Houston restaurants and fitness studios closing left and right, the pause of professional sports and the rise of social distancing, the world seems to be getting smaller and people are transitioning to the work from home lifestyle. As someone who’s been working from … Continue reading
No Gym? No Prob — Houston Fitness Studios Switch to Streaming
Here’s where you can support some local fitness studios and get your sweat on online! Continue reading
The Best HIIT Classes in Houston
Wondering where to get the best bang for your buck for HIIT classes in Houston? Wondering what even is a “HIIT” class? We got you and your fitness resolutions! Not many people are crazy to sign up for a zillion HIIT classes during the holidays, but I did to write this article. You’re welcome. Now … Continue reading
20 Houston Workouts to Try in 2020
Every new year, we’re intrinsically programmed to try something new — new diet, new goals for ourselves, and new workouts. There are countless opportunities to get fit here in Houston, and I thought this year I’d tell you 20 of my favorite workout studios, classes, or instructors, and why I love them so much. I know … Continue reading
5 Fall Fun 5Ks in Houston
Who loves a good fun run?! Even me, a super slow, non-runner can get behind something social that’s also for a good cause! Give me a good chance to donate, run with friends, and maybe even a free beer and/or snack after and I’m down. Even better if it’s during the fall, when temps are … Continue reading
I Survived a Barry’s Bootcamp Houston Class and So Can You
“The Best Workout in the World” has a location in Houston now. Barry’s Bootcamp opened one of its famed “Red Rooms” in River Oaks Shopping Center, and I survived a class taught by the CEO. Hold your applause. Continue reading
BEYOGA- Tiny Houston Heights Yoga Studio Brings Big Results
BEYOGA is a small unheated yoga studio in the Houston Heights. It teaches students mindfulness, proper alignment, patience and strength both on and off the yoga mat. Having discovered this Houston Heights yoga studio through Tidbits last fall, I quickly fell in love with the BEYOGA. While the space may be small, the results are … Continue reading