“The Best Workout in the World” has a location in Houston now. Barry’s Bootcamp opened one of its famed “Red Rooms” in River Oaks Shopping Center, and I survived a class taught by the CEO. Hold your applause. Continue reading
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Category Archives: In Shape
BEYOGA- Tiny Houston Heights Yoga Studio Brings Big Results
BEYOGA is a small unheated yoga studio in the Houston Heights. It teaches students mindfulness, proper alignment, patience and strength both on and off the yoga mat. Having discovered this Houston Heights yoga studio through Tidbits last fall, I quickly fell in love with the BEYOGA. While the space may be small, the results are … Continue reading
Sweat and Kick It at Sphere — Soccer Inspired Fitness
I love a good sweat sesh, team sports, and an interesting way to get in a workout. Sphere, soccer inspired fitness concept, hits all of those key points with its ingenious and distinctive workout classes. Sphere’s concept is designed by Major League Soccer player Michael Chabala and incorporates high intensity exercises that create well-rounded athletes–both … Continue reading
9 Reasons to Compete in the Houston Scavenger Hunt
Houston’s definitely evolved into an incredible city that merges socializing with staying fit with having fun — and the coolest new event coming up is the perfect representation of that. The first Houston Scavenger Hunt was on Saturday, May 11, in Eado, but the organization already has its second event planned for the Heights on … Continue reading
Crew Fitness: What to Know Before You Row
Who’s ready to row?! Crew Fitness has officially opened up in the Heights, and wow is it addicting. What to know before you ROW Your first ride’s free! Book online or call the studio! It’s a full-body, 45-minute workout. If you’re only sore in your arms, you’ve done it wrong. Throughout the class, you switch … Continue reading
Do That / In Shape / It's Culture / It's Life
10 Reasons to Sign Up for the Buffalo Bayou Regatta
Y’all it’s that time of year and the city of Houston is ramping up for it’s annual Buffalo Bayou Regatta! I participated in the race last year and had so much fun that my boyfriend is literally flying home from Germany that weekend so we can do it again. Let me tell you 10 fantastic reasons … Continue reading
How to Survive an F45 Training Session
Looking to kick things into high gear? Meet your biggest challenger: F45 Training, a high-intensity workout studio in West University. Continue reading
The Ultimate Guide to Pilates Studios in Houston
Hoping on the fitness train for your New Year’s resolution? New to the city and want to find a Pilates studio that makes you feel like home? Good news Houston! If you live inside the loop and want to join a Pilates studio, there’s likely like five walking distance from your place and I’m doing my … Continue reading
Your Ultimate Guide to Cycle Studios in Houston
If you’re ready to tap it back, hustle, go around the world and sweat it out on a bike in a club like experience, we’ve got the breakdown of all the cycle studios to help you find which one is the best fit. At face level, all cycle classes are pretty much the same: specialty … Continue reading
Training for the Houston Marathon with Runcoach
Hi y’all! As you know, I’m an ambassador for the Houston Marathon and Half Marathon. I’ve been running for a few years now and each season I bump up the ante and challenge myself to pick up the pace and run faster, do more training races, visit more running groups, explore trail runs and more! … Continue reading
