Who’s ready to row?! Crew Fitness just opened up in the Heights, and wow is it addicting. PS: FREE CLASSES! This Saturday, Feb 22. Click here to sign up. What to know before you ROW It’s a full-body, 45-minute workout. If you’re only sore in your arms, you’ve done it wrong. Throughout the class, you … Continue reading
Y’all it’s that time of year and the city of Houston is ramping up for it’s annual Buffalo Bayou Regatta! I participated in the race last year and had so much fun that my boyfriend is literally flying home from Germany that weekend so we can do it again. Let me tell you 10 fantastic reasons … Continue reading
Looking to kick things into high gear? Meet your biggest challenger: F45 Training, a high-intensity workout studio in West University. Continue reading
Hoping on the fitness train for your New Year’s resolution? New to the city and want to find a Pilates studio that makes you feel like home? Good news Houston! If you live inside the loop and want to join a Pilates studio, there’s likely like five walking distance from your place and I’m doing my … Continue reading
If you’re ready to tap it back, hustle, go around the world and sweat it out on a bike in a club like experience, we’ve got the breakdown of all the cycle studios to help you find which one is the best fit. At face level, all cycle classes are pretty much the same: specialty … Continue reading
Hi y’all! As you know, I’m an ambassador for the Houston Marathon and Half Marathon. I’ve been running for a few years now and each season I bump up the ante and challenge myself to pick up the pace and run faster, do more training races, visit more running groups, explore trail runs and more! … Continue reading
You know you had a really good pilates class when you leave feeling sore in muscles you didn’t even know existed. That’s me after almost every class at Control Studios. I’ve been taking classes with Courtney and Kale of Control Studios since before they even opened! Lifelong exercise enthusiasts and experienced pilates instructors, the duo … Continue reading
