It’s officially summer and that means we are all looking for ways to beat the Houston heat when working out! But that doesn’t mean you have to put a pause on your fitness routine. We teamed up with an Orangetheory Fitness Head Trainer Neema Patel to give us some pointers to stay cool and in … Continue reading
Make the most out of your 4-week free trial on ClassPass with this bookable deals in Houston. Continue reading
New year, new you! And new opportunity to hit the ground running. Even if you’re taking a slow and steady start to the year when it comes to fitness and health, you have 365 days to do whatever you set your mind to. Want some suggestions? I gotchu. For most of these ideas, you have … Continue reading
A roundup of group fitness classes in Houston based on the enneagram personality types. All classes are available on ClassPass. Continue reading
Win gold in getting a good sweat in this Olympics season. Continue reading
Let’s get weird, y’all. If you’re like me, finding the motivation to work out (especially during the Houston summer, when we sweat standing still) sometimes just ain’t there for me. One of the things I love to do is break out of my routines — so that it’s less of a chore and more of a … Continue reading
I’m very much of the mentality of “work hard, play hard” — and what better way to play but to treat yourself to some relaxation? ClassPass now has wellness and beauty experiences — and new partners are being added on the regular. BTW: It’s completely free to try ClassPass for two weeks (4 classes). Click here to try it … Continue reading
It’s been a weird time to workout and support our favorite local studios here in Houston, but I gotta say… the silver lining of this pandemic is the growth and evolution of the home workout! Never was I the gal to do some quick HIIT in my garage, but now that I have tons of … Continue reading
God, I love the Heights. No denying it! I’m a lifelong Houstonian and the first time I felt truly at home (other than the House in the suburbs) was when I moved into a tiny townhouse of the bike trail in the heart of the Heights. So, I’ve somewhat dragged my feet on this post … Continue reading
Anyone else reaching their quarantine limit with how many times they can walk around their same neighborhood block for the umpteenth time? Same. I’ve been refreshing my routine and breaking my quarantine habits by getting outside the loop and exploring all the wonderful things the Houston suburbs and surrounding area have to offer–like the Baybrook … Continue reading