The newest torture device — I mean workout fad — has officially entered the Houston market! Fyre Fitness in the Heights now has VersaClimber classes — and y’all, they are HARD! In all my fitness adventures — rowing, HIIT, spin, bootcamp and more — I still could not have predicted the soreness from my first Versa class … Continue reading
Every new year, we’re intrinsically programmed to try something new — new diet, new goals for ourselves, and new workouts. There are countless opportunities to get fit here in Houston, and I thought this year I’d tell you 20 of my favorite workout studios, classes, or instructors, and why I love them so much. I know … Continue reading