DEFINE Bounce (Montrose location only): TU/TH at 12:15 p.m.; Friday 8:30 a.m. Sign up here! Win free class passes here! Rejected titles for this blog include: Bounce your way to a hot bod I tried a trampoline exercise class and lived to tell the tale I said a hip, hop, a hippity hop DEFINE the word … Continue reading
Tag Archives: cardio
I Hate Spin Classes, But I Went to One
Spin classes are boring. Well, I guess most workouts are boring. But like, when you run you’re seeing your city and being in nature. And when you do some sort of weight lifting class, you’re doing different muscle groups, so there’s variety. When you spin, you’re literally going no where but pretending like you’re climbing … Continue reading