Chronicles of Swimmer who Dabbles in Running: Week 10
In Shape / It's Life

Chronicles of Swimmer who Dabbles in Running: Week 10

  I think I may┬áneed to change the title of these posts. I feel like when you’ve been doing something for ten weeks, it’s not really “dabbling” anymore. They say it takes 21 days or three weeks to form a habit. And those first few weeks are often the hardest ones to maintain. One┬áthird of … Continue reading