New Year’s Resolution: Breathe More
In Shape / It's Life

New Year’s Resolution: Breathe More

“You cannot change everything around you, but you can create a better world within yourself” Welcome to 2016! The new year welcomes the opportunity for New Year’s resolutions! What am I doing you ask? Well thanks for asking, my new years resolutions are below. I’m writing them down here this blog is wildly public and I’m all about … Continue reading

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Running the Rice University Trail & Run for Wellness 5K
Do That / In Shape / It's Culture / It's Life

Running the Rice University Trail & Run for Wellness 5K

New Year’s Resolutions This week marked the “happy half-way” point in my half-marathon training and just about two months left until the Woodlands Half Marathon. I’ve gone from dreading three-mile runs to actually looking forward to sprint sets and exploring new trails for my long runs. It’s been a big transformation, but I still have … Continue reading