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Tag Archives: aerial yoga

5 Houston Workouts to Make You Feel Like an Olympian
In Shape / It's Life

5 Houston Workouts to Make You Feel Like an Olympian

Posted on July 27, 2021 by Natalie Harms • 1 Comment

Win gold in getting a good sweat in this Olympics season. Continue reading →

Turn Your Yoga Practice Upside Down with Aerial Yoga at Your Body Center
In Shape / It's Life

Turn Your Yoga Practice Upside Down with Aerial Yoga at Your Body Center

Posted on March 5, 2017 by Anastasia Hansen • 1 Comment

Nothing says change up your yoga routine like getting off your mat and into the air. I went to one class on a whim at the recommendation of a friend at Your Body Center and was hooked and bought myself a monthly membership. This studio is located on the first floor of a super unassuming office … Continue reading →

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