It’s officially summer and that means we are all looking for ways to beat the Houston heat when working out! But that doesn’t mean you have to put a pause on your fitness routine. We teamed up with an Orangetheory Fitness Head Trainer Neema Patel to give us some pointers to stay cool and in … Continue reading
What do you do when you get to try Orange Theory Fitness again? YOU GO. You force yourself to go post-Friday night pizza and pre-Sunday brunch mimosas. Do it. You need it. If you don’t remember, we have done OTF before. (And we survived!) This time, it was for a blogger event at the Town … Continue reading
In terms of fitness trends, OrangeTheory Fitness has got to be at the top. It’s got BodyPump and spinning beat in terms of unique ways to pick things up and put them down and after going to one class I can tell you that it is for sure developing its own set of cult followers. Hosted in five boutique locations across … Continue reading