4 Ways to Beat the Houston Heat When Working Out This Summer
In Shape / It's Life

4 Ways to Beat the Houston Heat When Working Out This Summer

It’s officially summer and that means we are all looking for ways to beat the Houston heat when working out! But that doesn’t mean you have to put a pause on your fitness routine. We teamed up with an Orangetheory Fitness Head Trainer Neema Patel to give us some pointers to stay cool and in … Continue reading