I love a good sweat sesh, team sports, and an interesting way to get in a workout. Sphere, soccer inspired fitness concept, hits all of those key points with its ingenious and distinctive workout classes. Sphere’s concept is designed by Major League Soccer player Michael Chabala and incorporates high intensity exercises that create well-rounded athletes–both … Continue reading
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10 Things to Know Before You Go to a Dash Game
1. The Dash is the Houston Women’s Soccer Team. Hang your head in shame for not knowing that. 2. The Dash is NOT the Dynamo, but they play in the same stadium. 3. The Dash had three players on the US team for the Women’s Soccer World Cup. And in case you forgot, we won that … Continue reading