Every new year, we’re intrinsically programmed to try something new — new diet, new goals for ourselves, and new workouts. There are countless opportunities to get fit here in Houston, and I thought this year I’d tell you 20 of my favorite workout studios, classes, or instructors, and why I love them so much. I know … Continue reading
Nothing makes less sense to me than an outdoor workout group IN HOUSTON that meets up at different times across the city. But apparently I’m alone in the disbelief, because Camp Gladiator is alive and well in one of the hottest, humidity-filled cities in the world (probably). Here are 10 things to know before you … Continue reading
“You’re crazy.” “That’s insane and impossible.” “Why tf are you doing that.” Those were just a few of the responses I received when I told my friends/family/strangers that I wanted to do a week of working out twice a day. As a full-time employee with a social life, it does seem pretty impossible. But, YOLO. … Continue reading