Win gold in getting a good sweat in this Olympics season. Continue reading
Tag Archives: rowing
Crew Fitness: What to Know Before You Row
Who’s ready to row?! Crew Fitness has officially opened up in the Heights, and wow is it addicting. What to know before you ROW Your first ride’s free! Book online or call the studio! It’s a full-body, 45-minute workout. If you’re only sore in your arms, you’ve done it wrong. Throughout the class, you switch … Continue reading
Erg to Your Heart’s Delight at Row Studios in West U!
If you’re looking to row, row, row your boat and get your butt kicked at the same time, head on over to Row Studios. I’ve been doing the month trial at this fitness studio and challenging myself with the unique combination of rowing and high intensity workouts. Row Studios, located in the West U area, … Continue reading