Wondering where to get the best bang for your buck for HIIT classes in Houston? Wondering what even is a “HIIT” class? We got you and your fitness resolutions! Not many people are crazy to sign up for a zillion HIIT classes during the holidays, but I did to write this article. You’re welcome. Now … Continue reading
I love a good sweat sesh, team sports, and an interesting way to get in a workout. Sphere, soccer inspired fitness concept, hits all of those key points with its ingenious and distinctive workout classes. Sphere’s concept is designed by Major League Soccer player Michael Chabala and incorporates high intensity exercises that create well-rounded athletes–both … Continue reading
Did you get dumped? Fired, maybe? Juggling too many things and feeling inadequate? There are a few ways to deal with these types of stressors, and demolishing an entire room’s contents with a baseball bat or sledgehammer isn’t usually one of them. That is, unless you’re at Tantrums partaking in a little bit of destruction … Continue reading