If you have a little free time on Tuesday or Thursday morning, you should find your way to Tacos A Go Go in Oak Forest for some down dog. Twice a week from 8:45am to 9:45am, yogis converge on the outdoor patio to get their namaste on at a free community yoga class. I went … Continue reading
Category Archives: In Shape
10 Things I Learned During the Tour d’Art and Sculpture Run
This Sunday, I woke up early and joined 30 something odd runners at the downtown Houston Public Library for an art tour around the city. Over the course of two hours, we ran five miles and paused at over 20 pieces of art to hear their history and see how they weathered the Harvey floods. … Continue reading
Calling All Yogis to Whole Lotta Yoga
One of my favorite Austin-made things is Whole Foods. My second favorite might be Whole Lotta Yoga. The event, which started in Austin, is headed to Houston for the first time on October 7th. Whole Lotta Yoga offers six different, 30-minute classes, plus smaller group workshops, acro yoga, and dance. The yoga fest shows off local … Continue reading
Serve the Thirsty with WaterWorks (and Us!)
Bump, set, spike it. That’s the way we like it. Does anyone still chant this at volleyball games? No? Just me from 7th grade currently. Well, regardless of what you chant out on the sand volleyball court, you could be serving up some aces AND some fresh water with Water Works’ Serve the Thirsty charity … Continue reading
Everything You Need to Know About Paddle Boarding on Buffalo Bayou
Buffalo Bayou might not be the first place you think of for paddle boarding. If you’re the outdoorsy type, you might first think of Lady Bird Lake in Austin or SUP Yoga on 288 Lake. But if you’re looking to get your nature on, put Buffalo Bayou at the top of your list. Not only is it soooo … Continue reading
I Survived a Goat Yoga Class
Goat yoga is a thing. And it’s a thing you can do in Houston. Over the weekend we were filming with Google Local Guides and one of the segments took us to some good ole goat yoga. Scroll down to the bottom of this post for the full video! Always up for the challenge to try … Continue reading
10 Buffalo Bayou Secrets to Experience this Summer
Every time I go to Buffalo Bayou, I find something new to fall in love with. It’s my go-to place to run, watch the sunset, take pics of downtown, check out flood water levels, and even go on dates. The Buffalo Bayou is constantly evolving and growing with the seasons. Below are some favorite spots along the bayou that you might have … Continue reading
How to Stay Fit While Traveling
Working out while traveling, may or may not be your top priority. Sometimes you always just want to chill on a boat with a mimosa in hand and disconnect. But if you’re like me and always traveling and also occasionally training for half marathons, it becomes a goal to keep your sanity stay in shape. … Continue reading
Thoughts Had at 288 Lake with HTX Outdoors
I’m in adventure mode right now. I spend my days dreaming of exploring the world and evenings finding anything to do — from dinner at new restaurants to new workout classes. But the money pot is going to run out on this traveling lifestyle, so I’ve been seeking a thrill closer to home. Enter: HTX … Continue reading
10 Things to Know About RacePace Houston
Marketed as Houston’s Premier Running studio, RacePace Houston is bringing something unique to the running community here in town. The workout is unique–not only to Houston, but more or less the whole country. It’s also challenging and perfect for anyone who’s training for their first 5K or their 50th marathon. As someone who falls in … Continue reading