This week has been a whirlwind of activity and fitness-wise and otherwise. I did yoga for the first time in a long time last weekend at Breakfast Yoga Club’s September event (see blog post!) and lawd did I feel it in my hamstrings after a nice splits session. Clearly, this was my body telling me … Continue reading
It is so refreshing to go to a really good yoga class. One where you mesh so well with the other students, the teacher gets you, the music is on point, and your body transitions from pose to pose flawlessly. I’ve been doing yoga in Houston for a while, and because of where I lived I tended … Continue reading
“Come as you are, not as you should be” — BIG Power Yoga wall The Setting Wednesday 6:30pm “Powerful Flow” class @ the new BIG Power Yoga studio in Memorial. The Characters Anastasia: Plays water polo, dabbles in running, teaches yoga. Does the yoga thing 3+ times a week and even goes out of her way … Continue reading