Sweating it out at BIG Power Yoga
In Shape / It's Life

Sweating it out at BIG Power Yoga

This week has been a whirlwind of activity and fitness-wise and otherwise. I did yoga for the first time in a long time last weekend at Breakfast Yoga Club’s September event (see blog post!) and lawd did I feel it in my hamstrings after a nice splits session. Clearly, this was my body telling me … Continue reading