Salata Saves the Day
Eat Out / It's Fare

Salata Saves the Day

A few weeks ago, I made a tough decision. I decided to replace one meal a day with raw vegan foods. Eyeroll, but I wanted the health benefits. Breakfast seemed to easy — eating only fruit for breakfast is super easy. Dinner is challenging, because I’ll go get happy hour or cook. So, I chose … Continue reading

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Houston gets even healthier with Eatfitters
Eat Out / It's Fare

Houston gets even healthier with Eatfitters

It’s hard to imagine that Houston was once considered the fattest city in America as yet another healthy eating option comes onto the Houston dining scene. Eatfitters, a local Houston company, provides busy professionals another option to choose quick and healthy foods. Similar to MyFitFoods or Snap Kitchen, Eatfitters’ serves prepared foods in properly portioned packages to take out and … Continue reading

Salata Series: Foraging underground for a fresh fruit salad
Eat Out / It's Fare

Salata Series: Foraging underground for a fresh fruit salad

I work Downtown Houston, and every so often when I’m too tired/lazy/hung-over to pack a lunch, I resort to venturing into the underground tunnel system to forage for sustenance. Downtown Houston is connected by miles and miles of tunnels filled with restaurants, dentists, small shops and power walkers avoiding the Houston heat. Due to proximity, I more … Continue reading