Pilates is by far my new obsession. It’s a targeted muscle workout that is challenging every time I go. This past weekend, I visited Boost Pilates in West U. The space is a little oasis inside a meh-looking strip center off Stella Link and Bellaire. Warm sky blue geometrics divide the room and inspiring phrases … Continue reading
Tag Archives: Stretch
Why I’m Going to be Crazy SORE / ADDICTED to Defy Pilates
I write this post from the floor of my living room just hours after my first Pilates class ever. At the moment, chairs and couches don’t make sense right now because my body is aching in some interesting ways. I consider myself a pretty fit person — I teach yoga, I survived a month of Pure … Continue reading