Let’s get weird, y’all. If you’re like me, finding the motivation to work out (especially during the Houston summer, when we sweat standing still) sometimes just ain’t there for me. One of the things I love to do is break out of my routines — so that it’s less of a chore and more of a … Continue reading
Wondering where to get the best bang for your buck for HIIT classes in Houston? Wondering what even is a “HIIT” class? We got you and your fitness resolutions! Not many people are crazy to sign up for a zillion HIIT classes during the holidays, but I did to write this article. You’re welcome. Now … Continue reading
“The Best Workout in the World” has a location in Houston now. Barry’s Bootcamp opened one of its famed “Red Rooms” in River Oaks Shopping Center, and I survived a class taught by the CEO. Hold your applause. Continue reading
Looking to kick things into high gear? Meet your biggest challenger: F45 Training, a high-intensity workout studio in West University. Continue reading
I love a good pilates class (clearly), but how great is it when your pilates studio also has a juice bar? 10/10 weekend morning experience. The new Method Pilates in Rice Village teamed up with Nourish (tbt to when I did a Nourish juice cleanse) to make all your pilates and juicing dreams come true! … Continue reading
Clearly, as we’ve learned from DEFINE’s new Heights Mercantile location, the workout studio is all about finding gorgeous boutique exercise space in trendy new shopping centers. The new studio off Memorial in West Houston’s new Memorial Green space is no different. The franchise studio is owned by three DEFINE instructors — all of whom will … Continue reading
Goat yoga is a thing. And it’s a thing you can do in Houston. Over the weekend we were filming with Google Local Guides and one of the segments took us to some good ole goat yoga. Scroll down to the bottom of this post for the full video! Always up for the challenge to try … Continue reading
Working out while traveling, may or may not be your top priority. Sometimes you always just want to chill on a boat with a mimosa in hand and disconnect. But if you’re like me and always traveling and also occasionally training for half marathons, it becomes a goal to keep your sanity stay in shape. … Continue reading
Photos by Emily Sanchez of Emily 5 Photography I love wine, but I love working out too. To me, it’s like: “Oh I worked out to day, beer me a wine.” Thus, completely undoing my workout, but hey. It’s called balance. I discovered a new brand of wine on Instagram that lets you have your … Continue reading
Happy New Year! It’s that time of year when you make a lot of promises to yourself: Gonna eat healthy, gonna clean out the old closet, gonna get fit. Well, we can help you with one of those goals. We kind of work out — a lot. And we write about it — a lot. Here … Continue reading