It’s been a weird time to workout and support our favorite local studios here in Houston, but I gotta say… the silver lining of this pandemic is the growth and evolution of the home workout! Never was I the gal to do some quick HIIT in my garage, but now that I have tons of … Continue reading
Here’s where you can support some local fitness studios and get your sweat on online! Continue reading
Every new year, we’re intrinsically programmed to try something new — new diet, new goals for ourselves, and new workouts. There are countless opportunities to get fit here in Houston, and I thought this year I’d tell you 20 of my favorite workout studios, classes, or instructors, and why I love them so much. I know … Continue reading
BEYOGA is a small unheated yoga studio in the Houston Heights. It teaches students mindfulness, proper alignment, patience and strength both on and off the yoga mat. Having discovered this Houston Heights yoga studio through Tidbits last fall, I quickly fell in love with the BEYOGA. While the space may be small, the results are … Continue reading