New year, new you! And new opportunity to hit the ground running. Even if you’re taking a slow and steady start to the year when it comes to fitness and health, you have 365 days to do whatever you set your mind to. Want some suggestions? I gotchu. For most of these ideas, you have … Continue reading
Here’s where you can support some local fitness studios and get your sweat on online! Continue reading
Hoping on the fitness train for your New Year’s resolution? New to the city and want to find a Pilates studio that makes you feel like home? Good news Houston! If you live inside the loop and want to join a Pilates studio, there’s likely like five walking distance from your place and I’m doing my … Continue reading
Pilates is by far my new obsession. It’s a targeted muscle workout that is challenging every time I go. This past weekend, I visited Boost Pilates in West U. The space is a little oasis inside a meh-looking strip center off Stella Link and Bellaire. Warm sky blue geometrics divide the room and inspiring phrases … Continue reading