It’s been a weird time to workout and support our favorite local studios here in Houston, but I gotta say… the silver lining of this pandemic is the growth and evolution of the home workout! Never was I the gal to do some quick HIIT in my garage, but now that I have tons of … Continue reading
Every new year, we’re intrinsically programmed to try something new — new diet, new goals for ourselves, and new workouts. There are countless opportunities to get fit here in Houston, and I thought this year I’d tell you 20 of my favorite workout studios, classes, or instructors, and why I love them so much. I know … Continue reading
“The Best Workout in the World” has a location in Houston now. Barry’s Bootcamp opened one of its famed “Red Rooms” in River Oaks Shopping Center, and I survived a class taught by the CEO. Hold your applause. Continue reading
Houston’s definitely evolved into an incredible city that merges socializing with staying fit with having fun — and the coolest new event coming up is the perfect representation of that. The first Houston Scavenger Hunt was on Saturday, May 11, in Eado, but the organization already has its second event planned for the Heights on … Continue reading
Who’s ready to row?! Crew Fitness has officially opened up in the Heights, and wow is it addicting. What to know before you ROW Your first ride’s free! Book online or call the studio! It’s a full-body, 45-minute workout. If you’re only sore in your arms, you’ve done it wrong. Throughout the class, you switch … Continue reading