I Survived a Barry’s Bootcamp Houston Class and So Can You
In Shape / It's Life

I Survived a Barry’s Bootcamp Houston Class and So Can You

“The Best Workout in the World” has a location in Houston now. Barry’s Bootcamp opened one of its famed “Red Rooms” in River Oaks Shopping Center, and I survived a class taught by the CEO. Hold your applause. Continue reading

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Sweat and Kick It at Sphere — Soccer Inspired Fitness
In Shape / It's Life

Sweat and Kick It at Sphere — Soccer Inspired Fitness

I love a good sweat sesh, team sports, and an interesting way to get in a workout. Sphere, soccer inspired fitness concept, hits all of those key points with its ingenious and distinctive workout classes. Sphere’s concept is designed by Major League Soccer player Michael Chabala and incorporates high intensity exercises that create well-rounded athletes–both … Continue reading

Heads Down, Gloves Up with Boxing Classes at Vortex Texas
In Shape / It's Life

Heads Down, Gloves Up with Boxing Classes at Vortex Texas

A new gym in the Montrose is taking Houston by storm with high energy, challenging cardio classes that are perfect for letting off steam. Choose between spin and boxing classes in the spacious new studio and refuel after your sweat sesh at the small café. The Vortex Studio Vortex is currently in a soft opening phase, having opened … Continue reading