Wondering where to get the best bang for your buck for HIIT classes in Houston? Wondering what even is a “HIIT” class? We got you and your fitness resolutions! Not many people are crazy to sign up for a zillion HIIT classes during the holidays, but I did to write this article. You’re welcome. Now … Continue reading
Every new year, we’re intrinsically programmed to try something new — new diet, new goals for ourselves, and new workouts. There are countless opportunities to get fit here in Houston, and I thought this year I’d tell you 20 of my favorite workout studios, classes, or instructors, and why I love them so much. I know … Continue reading
“The Best Workout in the World” has a location in Houston now. Barry’s Bootcamp opened one of its famed “Red Rooms” in River Oaks Shopping Center, and I survived a class taught by the CEO. Hold your applause. Continue reading
I love a good sweat sesh, team sports, and an interesting way to get in a workout. Sphere, soccer inspired fitness concept, hits all of those key points with its ingenious and distinctive workout classes. Sphere’s concept is designed by Major League Soccer player Michael Chabala and incorporates high intensity exercises that create well-rounded athletes–both … Continue reading
A new gym in the Montrose is taking Houston by storm with high energy, challenging cardio classes that are perfect for letting off steam. Choose between spin and boxing classes in the spacious new studio and refuel after your sweat sesh at the small café. The Vortex Studio Vortex is currently in a soft opening phase, having opened … Continue reading
No matter where you are in your running endeavors, running groups are a great place to finding camaraderie, friendship, and accountability. Over the years, I’ve dabbled in a bunch of run clubs in Houston and the ones on this list are the ones that I keep returning to. Whether it’s your first mile or five … Continue reading
Pilates is by far my new obsession. It’s a targeted muscle workout that is challenging every time I go. This past weekend, I visited Boost Pilates in West U. The space is a little oasis inside a meh-looking strip center off Stella Link and Bellaire. Warm sky blue geometrics divide the room and inspiring phrases … Continue reading
Don’t waste time! Register for the Chevron Houston Marathon and Aramco Houston Half Marathon! I ran the Aramco Houston Half Marathon for the past three years, and I’ll be the first one to tell you this race is by faaaar one of the coolest ones in Houston! Take advantage of Early Bird Registration until Global … Continue reading
“And now, if we measured you, you’d be a little bit taller,” Define founder/hammock class instructor Henry Richardson says as we all crunch up from hanging upside down from the ceiling of Define Living. (Click here to read more about the studio!) That’s pretty freaking cool. Yoga is all about stretching and lengthening, but we … Continue reading
This Sunday, I woke up early and joined 30 something odd runners at the downtown Houston Public Library for an art tour around the city. Over the course of two hours, we ran five miles and paused at over 20 pieces of art to hear their history and see how they weathered the Harvey floods. … Continue reading