Whether you’re looking to channel your inner namaste, smell like grapefruit, or sweat like a crazy person, Soul Cycle is the place to get your athletic fix. Here’s some tips on how to survive the spin workout that sweeping across Houston. Choose your bike wisely. This might seem like a no-brainer because you can select … Continue reading
Bar classes have got to be the hardest type of workout to explain to someone. Half the time I talk about it people thing I’m becoming a bartender. Not the case. Instead of mixing drinks, I’m burning them off with this bizarre (yes, I said it) combination of weights, squats, and abdominal work. My latest adventures have been … Continue reading
I write this post from the floor of my living room just hours after my first Pilates class ever. At the moment, chairs and couches don’t make sense right now because my body is aching in some interesting ways. I consider myself a pretty fit person — I teach yoga, I survived a month of Pure … Continue reading
I’ve never regret a good workout class. And the Soul Cycle that opened up in River Oaks is no exception. While Soul Cycle might be the original cycling class that makes you tap it back while doing pushups with candles lit and music bumping all while meditating on the greater meaning of life, it’s still … Continue reading
BIG Power Yoga is into their third season of teaching SUP Yoga classes on Lake 288. For those of you who are new to the sport — SUP Yoga or Stand Up Paddle Board Yoga–is a fun way to test your balance and change up your yoga practice. This past weekend, I took the Yin … Continue reading
If you’re looking to spend a day Downtown Houston , look no further than Bovine and Barley for brunch. The perfect spot to take out-of-towners because its located in the middle of the quaintly, historic section of Houston and has a massive HTX sign that is perfect for pictures and Instagram. Make it a whole … Continue reading
“You’re crazy.” “That’s insane and impossible.” “Why tf are you doing that.” Those were just a few of the responses I received when I told my friends/family/strangers that I wanted to do a week of working out twice a day. As a full-time employee with a social life, it does seem pretty impossible. But, YOLO. … Continue reading
After shoulder surgery and 6 weeks of inactivity, I decided it was time to raise the fitness barre. I rallied and purchased a one-month class pass for $99 at the River Oaks Pure Barre Studio to get myself back into shape. I chose Pure Barre because the doc refuses to let me do cardio and I knew the classes would be … Continue reading
What do you do when you get to try Orange Theory Fitness again? YOU GO. You force yourself to go post-Friday night pizza and pre-Sunday brunch mimosas. Do it. You need it. If you don’t remember, we have done OTF before. (And we survived!) This time, it was for a blogger event at the Town … Continue reading
Last weekend, the Brunch Klub crew woke up early in pursuit of our usual craving of mimosas…but also for yoga! We rallied an hour earlier than usual and went to the Black Swan Yoga class at Raven Tower in the Hieghts. The class was a blast and a half and we’re already making plans to … Continue reading