When you want to freshen up your yoga game and feel like walls, ceiling, and your regular classmates are cramping your style, check out these five yoga classes that are perfect for breaking through your namaste rut. Discovery Green: Nothing channels inner peace like getting in touch with the great outdoors (in the middle of … Continue reading
Want a unique Valentine’s Day date idea that’s not all cliché roses, chocolate, and wine? We’ve got you covered! Houston is looking to have some fantabulous weather this weekend. Take advantage of it and sweat and celebrate V-day with bae (or your bestie!) with a unique date idea of Biking and Brunch. Part One: Biking Use your own … Continue reading
It is so refreshing to go to a really good yoga class. One where you mesh so well with the other students, the teacher gets you, the music is on point, and your body transitions from pose to pose flawlessly. I’ve been doing yoga in Houston for a while, and because of where I lived I tended … Continue reading
Breath work is a core aspect of meditation (and yoga!). By taking a moment to pay attention to simple inhales and exhales, you’re training yourself to be less reactive and more aware. It’s really quite powerful. It’s something we often take for granted and is so simple, yet so powerful it can change our moods. … Continue reading
“You cannot change everything around you, but you can create a better world within yourself” Welcome to 2016! The new year welcomes the opportunity for New Year’s resolutions! What am I doing you ask? Well thanks for asking, my new years resolutions are below. I’m writing them down here this blog is wildly public and I’m all about … Continue reading
We’re like not even a week into this year, and I bet you’re already feeling the New Year’s resolution struggle. I feel you. It’s rough, and often you’re probably a little more ambitious in the last eve of 2015 than you are on your normal goal setting days. Remember: You don’t need a new year to … Continue reading
Y’all, November was a LOT. So much happened, and as they temps are dropping, our love (apparently) is rising. Here’s a (pretty decently long) list of what we loved this month—I’ll skip the lengthy descriptions. Turning 1. OK, exhibit A of being busy this month. It’s Not Hou turned 1 year old. Our lil baby … Continue reading
Half marathon training leads to discovering of all sorts of exciting new routes to run. Latest discovery? The Heights Hike and Bike Trail. This is a a delightful paved, two-way trail that traces its way along White Oak Bayou, crosses through the Heights neighborhoods and connects again with the White Oak Bayou Trail. It was … Continue reading
This morning I got out of my comfort zone and broke my usual Sunday routine of sleeping in until brunch. I woke up early and went to Breakfast Yoga Club. Breakfast Yoga Club, you ask? What is it? Well, it’s delightful. BYC Houston is a group of yogis who get together each month in different places with different … Continue reading
My lease ended, I threw and empty apartment party, I moved homes and now I’m building my neighborhood network up piece by piece. I’ve met two out of my five neighbors. I’ve figured out when trash day is. I’ve located the closest bus stop (yes I use public transpo to go to work!). And I’ve … Continue reading