Happy New Year, fellow Houstonians! We made it to 2023 and last year both felt like it passed by in a minute as well as dragged on and on. Whether you’re opting out of new year’s resolutions or are trying to invent a new *you* this year, I’ve got some suggestions for three people to … Continue reading
New year, new you! And new opportunity to hit the ground running. Even if you’re taking a slow and steady start to the year when it comes to fitness and health, you have 365 days to do whatever you set your mind to. Want some suggestions? I gotchu. For most of these ideas, you have … Continue reading
A roundup of group fitness classes in Houston based on the enneagram personality types. All classes are available on ClassPass. Continue reading
I’m big on the idea that you deserve to treat yourself with a cute mani/pedi moment every once and awhile (aka monthly? seems fair…) and I have been exclusively treating myself to this beauty and self care routine via ClassPass. Y’all, there’s so much out there to enjoy some R&R with almost any type of … Continue reading
Win gold in getting a good sweat in this Olympics season. Continue reading
Let’s get weird, y’all. If you’re like me, finding the motivation to work out (especially during the Houston summer, when we sweat standing still) sometimes just ain’t there for me. One of the things I love to do is break out of my routines — so that it’s less of a chore and more of a … Continue reading
It’s been a weird time to workout and support our favorite local studios here in Houston, but I gotta say… the silver lining of this pandemic is the growth and evolution of the home workout! Never was I the gal to do some quick HIIT in my garage, but now that I have tons of … Continue reading