4 Ways to Beat the Houston Heat When Working Out This Summer
In Shape / It's Life

4 Ways to Beat the Houston Heat When Working Out This Summer

It’s officially summer and that means we are all looking for ways to beat the Houston heat when working out! But that doesn’t mean you have to put a pause on your fitness routine. We teamed up with an Orangetheory Fitness Head Trainer Neema Patel to give us some pointers to stay cool and in … Continue reading

VersaClimbers: Everything You Need to Know Before You Go
Do That / It's Culture

VersaClimbers: Everything You Need to Know Before You Go

The newest torture device — I mean workout fad — has officially entered the Houston market! Fyre Fitness in the Heights now has VersaClimber classes — and y’all, they are HARD! In all my fitness adventures — rowing, HIIT, spin, bootcamp and more — I still could not have predicted the soreness from my first Versa class … Continue reading