We’re no strangers to Raven Tower’s Sunday morning yoga (which is now only the first Sunday of each month), but unfortunately I have never made it out to the White Oak Music Hall’s night yoga with Black Swan. Until last week! TBD on when the next one is, but here’s what you should know! 1. Parking … Continue reading
I write this post from the floor of my living room just hours after my first Pilates class ever. At the moment, chairs and couches don’t make sense right now because my body is aching in some interesting ways. I consider myself a pretty fit person — I teach yoga, I survived a month of Pure … Continue reading
BIG Power Yoga is into their third season of teaching SUP Yoga classes on Lake 288. For those of you who are new to the sport — SUP Yoga or Stand Up Paddle Board Yoga–is a fun way to test your balance and change up your yoga practice. This past weekend, I took the Yin … Continue reading
If you’re looking to spend a day Downtown Houston , look no further than Bovine and Barley for brunch. The perfect spot to take out-of-towners because its located in the middle of the quaintly, historic section of Houston and has a massive HTX sign that is perfect for pictures and Instagram. Make it a whole … Continue reading
“You’re crazy.” “That’s insane and impossible.” “Why tf are you doing that.” Those were just a few of the responses I received when I told my friends/family/strangers that I wanted to do a week of working out twice a day. As a full-time employee with a social life, it does seem pretty impossible. But, YOLO. … Continue reading
So far, April has been all about the weather — from its blissful breezy start, to its mid-month storms (and TERRIBLE, deadly floods), and now to its humid heat that makes us all go, “ah, yes, this is summer.” We’ve hit the gym a lot so far this month (exhibit A and exhibit B), and obviously … Continue reading
Last weekend, the Brunch Klub crew woke up early in pursuit of our usual craving of mimosas…but also for yoga! We rallied an hour earlier than usual and went to the Black Swan Yoga class at Raven Tower in the Hieghts. The class was a blast and a half and we’re already making plans to … Continue reading
When you want to freshen up your yoga game and feel like walls, ceiling, and your regular classmates are cramping your style, check out these five yoga classes that are perfect for breaking through your namaste rut. Discovery Green: Nothing channels inner peace like getting in touch with the great outdoors (in the middle of … Continue reading
It is so refreshing to go to a really good yoga class. One where you mesh so well with the other students, the teacher gets you, the music is on point, and your body transitions from pose to pose flawlessly. I’ve been doing yoga in Houston for a while, and because of where I lived I tended … Continue reading
Breath work is a core aspect of meditation (and yoga!). By taking a moment to pay attention to simple inhales and exhales, you’re training yourself to be less reactive and more aware. It’s really quite powerful. It’s something we often take for granted and is so simple, yet so powerful it can change our moods. … Continue reading