Crew Fitness: What to Know Before You Row
In Shape / It's Life

Crew Fitness: What to Know Before You Row

Who’s ready to row?! Crew Fitness has officially opened up in the Heights, and wow is it addicting. What to know before you ROW Your first ride’s free! Book online or call the studio! It’s a full-body, 45-minute workout. If you’re only sore in your arms, you’ve done it wrong. Throughout the class, you switch … Continue reading

Heads Down, Gloves Up with Boxing Classes at Vortex Texas
In Shape / It's Life

Heads Down, Gloves Up with Boxing Classes at Vortex Texas

A new gym in the Montrose is taking Houston by storm with high energy, challenging cardio classes that are perfect for letting off steam. Choose between spin and boxing classes in the spacious new studio and refuel after your sweat sesh at the small café. The Vortex Studio Vortex is currently in a soft opening phase, having opened … Continue reading