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Tag Archives: BIG power yoga
Calling All Yogis to Whole Lotta Yoga
One of my favorite Austin-made things is Whole Foods. My second favorite might be Whole Lotta Yoga. The event, which started in Austin, is headed to Houston for the first time on October 7th. Whole Lotta Yoga offers six different, 30-minute classes, plus smaller group workshops, acro yoga, and dance. The yoga fest shows off local … Continue reading
Sweating it out at BIG Power Yoga
This week has been a whirlwind of activity and fitness-wise and otherwise. I did yoga for the first time in a long time last weekend at Breakfast Yoga Club’s September event (see blog post!) and lawd did I feel it in my hamstrings after a nice splits session. Clearly, this was my body telling me … Continue reading
10 Things to Know Before You Go to BIG SUP Yoga
BIG Power Yoga is into their third season of teaching SUP Yoga classes on Lake 288. For those of you who are new to the sport — SUP Yoga or Stand Up Paddle Board Yoga–is a fun way to test your balance and change up your yoga practice. This past weekend, I took the Yin … Continue reading
5 Yoga Classes to Try in Houston…not in a Studio
When you want to freshen up your yoga game and feel like walls, ceiling, and your regular classmates are cramping your style, check out these five yoga classes that are perfect for breaking through your namaste rut. Discovery Green: Nothing channels inner peace like getting in touch with the great outdoors (in the middle of … Continue reading
Thoughts had during a BIG Power Yoga class
“Come as you are, not as you should be” — BIG Power Yoga wall The Setting Wednesday 6:30pm “Powerful Flow” class @ the new BIG Power Yoga studio in Memorial. The Characters Anastasia: Plays water polo, dabbles in running, teaches yoga. Does the yoga thing 3+ times a week and even goes out of her way … Continue reading