How to Survive an F45 Training Session
In Shape / It's Life

How to Survive an F45 Training Session

Looking to kick things into high gear? Meet your biggest challenger: F45 Training, a high-intensity workout studio in West University. Continue reading

Advertisements
DEFINE: Memorial Green is Here and It’s Fabulous
In Shape / It's Life

DEFINE: Memorial Green is Here and It’s Fabulous

Clearly, as we’ve learned from DEFINE’s new Heights Mercantile location, the workout studio is all about finding gorgeous boutique exercise space in trendy new shopping centers. The new studio off Memorial in West Houston’s new Memorial Green space is no different. The franchise studio is owned by three DEFINE instructors — all of whom will … Continue reading