Are you worried about how to stay active during COVID-19? With favorite Houston restaurants and fitness studios closing left and right, the pause of professional sports and the rise of social distancing, the world seems to be getting smaller and people are transitioning to the work from home lifestyle. As someone who’s been working from … Continue reading
Here’s where you can support some local fitness studios and get your sweat on online! Continue reading
BEYOGA is a small unheated yoga studio in the Houston Heights. It teaches students mindfulness, proper alignment, patience and strength both on and off the yoga mat. Having discovered this Houston Heights yoga studio through Tidbits last fall, I quickly fell in love with the BEYOGA. While the space may be small, the results are … Continue reading
People are moving to Houston every day. A few years back, I was one of those people starting a new life in this city. I had just graduated college, gotten my first full-time job, found a great (if not, slightly, overpriced) apartment in Midtown, and was starting out fresh! Everything in my life had been … Continue reading
Wow, ok. January was a year in and of itself, right? Well, we made it to February. Valentine’s Day is just a minute away — or Galentine’s Day if you’re so inclined. Whether you want dates or friendship, these events are perfect for you and your crew. 1. Namaste and rosé When: Thursday, Feb. 8, … Continue reading
Ahh, New Year’s Day. The day we all promise ourselves that this is it. This is the year we lose 20 pounds, get that 6-pack or run a half or full marathon. For a lot of us, those plans are not going to pan out… but for the rest of us. Let’s get to work. … Continue reading
Inhale. Exhale. Sip Tea. Buy a Crystal. DEFINE Living is one of 21 stores in the DEFINE umbrella of work out studios. It’s different from all the other ones that I’ve been to because it in part shares a space with the nearby Life HTX building for its yoga classes, has a little cafe, and … Continue reading
If you have a little free time on Tuesday or Thursday morning, you should find your way to Tacos A Go Go in Oak Forest for some down dog. Twice a week from 8:45am to 9:45am, yogis converge on the outdoor patio to get their namaste on at a free community yoga class. I went … Continue reading
One of my favorite Austin-made things is Whole Foods. My second favorite might be Whole Lotta Yoga. The event, which started in Austin, is headed to Houston for the first time on October 7th. Whole Lotta Yoga offers six different, 30-minute classes, plus smaller group workshops, acro yoga, and dance. The yoga fest shows off local … Continue reading
Goat yoga is a thing. And it’s a thing you can do in Houston. Over the weekend we were filming with Google Local Guides and one of the segments took us to some good ole goat yoga. Scroll down to the bottom of this post for the full video! Always up for the challenge to try … Continue reading